Diet for Those Suffering from Lymphocytic Colitis

Usually, inflamed intestines trigger lymphocytic colitis. This disease is characterized by rectal incontinence, stomach-ache, leaking stool, sickness, and loss of weight. A colonoscopy is usually needed to diagnose this condition. If the disease is recognized, doctors often ask their patients change their eating habits while taking anti-inflammatory meds and antidiarrheals.

Foods that Aren’t Allowed

The diet is about avoiding foods that worsen diarrhea, such as milk, baked foods, whole eggs, and coffee. Forget about alcoholic beverages as they can dehydrate your body and harden the symptoms. You are also not allowed to eat foods that irritate your stomach. These are fried and spicy dishes. Moreover, you should refuse to eat lots of fiber that is mainly contained in beans, whole grains, nuts, and veggies because it is very hard to digest what can make your condition worse.

Allowed Foods

Your diet should include foods that are rich in vitamins and minerals to prevent diarrhea. Before consuming such foods, consult your doctor first. If you have potassium-deficiency, then you should eat lots of greens, veggies, and cereals. If you lack magnesium, then consume more nuts. The foods you eat should be digested easily. These include bananas, peach, tofu, and fruit juices. Don’t forget to consume lots of water. Your doctor may also recommend you to drink additional nutritional supplements so that your body could get the needed amount of calories.

Things to Consider

Even though physicians are not sure about what causes lymphocytic colitis, specific meds can fight it. These are ibuprofen, antidepressants, aspirin, and various antacids that work. You can ask the physician if there are other alternative drugs to take while being on your at-home course of treatment.


Before you start this program, make sure that the offered eating plan fits into your course of treatment. You may also be suggested to consult a dietitian who has expertise in this condition. He or she will help you plan your diet to ease the symptoms of your condition properly.