How Niecy Nash Lost Almost 23 Kilos

The star, Niecy Nash, has good news for all moms that strive to get rid of excessive weight in a short period. She was able to lose almost 23 kilos and go from a size 14 to a size 6. Her secret is all about controlling her daily caloric intake of 1,200 calories and doing some exercises.

Since she had three children and held two jobs, she hadn’t enough time to go to the gym. Her decision was to hula-hoop while watching TV and going out with kids to ride a bike or skate on weekends.

Now, when she wears clothes in sizes 8-10, she can give up on controlling how many calories she consumes. As far as her weight goes up and she feels uncomfortable with it, she gets back to counting.